Taiwanese Beef Stuffed Scallion Pancake Calories

These Chinese Green Onion Pancake Beef Rolls feature hot and well-baked scallion pancakes filled with flavourful braised beef shank, cucumbers, and hoisin sauce. They're a succulent appetizer or snack that volition keep you coming back for more than.

Green onion beef pancake rolls on wooden board with knife.
Annihilation wrapped in a dough is a favourite in my books.

The first time I had heard of or seen Chinese Greenish Onion Pancake Beef Rolls was when I watched an episode of Guy Fieri's "Triple D" (Diners, Drive-Ins and Dives).

They featured a local Vancouver eatery, Peaceful Eating place, on Broadway.

Guy was in the kitchen with the chef and they fabricated these green onion pancakes stuffed with delicious irksome-braised beefiness.

What are Chinese green onion pancake beef rolls?

Commonly found in Taiwan, they consist of Chinese green onion (scallion) pancakes filled with tender slow-cooked beef.

The green onion pancakes are pan-fried in a petty oil until crisp and golden brown.

Slow-cooked beef (usually beef shank) is braised for long hours and placed atop the green onion pancakes, along with cucumbers, cilantro and hoisin sauce.

The pancake is then rolled upwardly and sliced upwards.

Why this recipe works

I wanted to use a green onion pancake that wouldn't completely shatter when it was rolled up.

This green onion pancake dough has a higher ratio of water than my Green Onion Pancakes.

The higher water content makes the dough more than pliable and rolls up easily.

Using an Instant Pot to braise the beef shank is an easy manner to ensure tender, yet flavourful meat.

iv chief components

These Chinese Green Onion Pancake Beef Rolls are made up of four main components:

dull-braised beef shank: tender and flavourful beef simmered in an aromatic goop
dark-green onion pancakes: the vessel for delivering the delicious beef
cucumbers & cilantro: adds a refreshing and cooling crisis to the beefiness pancakes
hoisin sauce: adds a sweet season to the beef

Braised beef shank ingredients

The beef shank is flavoured with a number of ingredients:

beef shank: I used nigh 2 lbs of beefiness shank, cleaned and trimmed of whatever excess fat
aromatics: garlic, ginger, green onions
spices: five-spice, coriander star anise, cinnamon, fennel, sichuan peppercorn
dou ban jiang: also known every bit broad bean paste -- it is spicy, so if you don't like spicy, feel free to omit it
beef broth: adds season and moisture to the beef; y'all can employ h2o in place of goop
soy sauce: adds saltiness and savoury season to the meat
stone saccharide: balances out the saltiness with sweetness; you can use granulated saccharide if you wish

How to brand the braised beef shank (Instant Pot)

Beef shank is a tough cut of meat that requires many hours of cooking to break down its muscles and tissues.

I employ an Instant Pot to make easy work of braising the beef shank. (If you don't have an Instant Pot, y'all can certainly slow-cook the meat in a crock pot or in a heavy-bottomed pot for a few hours.)

Prepare the spice bundle and sear the beef shank in a little oil in the Instant Pot.

And then, add together the aromatics (onion, garlic, ginger), goop, and sauces, and cover with the lid.

Set the Instant Pot to Loftier Force per unit area and let it melt for twoscore minutes.

Remove the beef shank once it's cooked.

Let information technology cool downwardly and piece the shank into sparse slices.

Green onion pancake ingredients

The green onion pancakes consists of:

all-purpose flour: the basis for the pancake dough
body of water table salt: I prefer using ocean salt, or fifty-fifty flaked sea table salt
hot boiled h2o: hot water denatures the proteins in the flour and creates a tender dough
sesame oil: adds flavour and aroma to the pancakes
green onions/scallions: I employ both the white and greenish part, chopped up

How to make the light-green onion pancakes

Combine flour and salt in a large mixing bowl.

Add in the hot boiled water bit past bit, and mix, until a dough forms. Depending on the humidity, you may need to add a petty more h2o or flour.

Once the dough is formed, give information technology a residue for virtually 20 minutes. (This helps to relax the gluten in the flour, which makes it easier to roll out).

Split up the dough into 4 equal assurance.

Roll out each brawl into a flat disc, about half dozen" in diameter.

Add virtually 1 teaspoon sesame oil and spread information technology over the surface of the dough.

Sprinkle a lilliputian flaked sea salt over the superlative and besprinkle nigh 1 tablespoon of chopped greenish onions.

Roll the dough up into a log, and then gyre it up. Flatten with your palm and leave it to balance for almost 5 minutes.

Repeat with the remaining dough.

Use a rolling pin to again flatten out the pancake to about vii" or 8" in diameter.

Heat a frying pan over medium-depression heat. Add together about 1 teaspoon of oil to the pan.

Place the green onion pancake into the frying pan and cover with a hat.

Cook the pancake for nigh 3-4 minutes, until golden and crisp. Requite the pancake a flip and continue cooking for another 2-iii minutes.

Remove the green onion pancake and place onto a chopping board.

How to gather

Spread well-nigh 1 tablespoon of hoisin sauce onto the green onion pancake.

Layer on a few slices of beef shank.

Add some sliced cucumbers and cilantro.

Roll the pancake up tightly, with the seam side facing down.

Apply a sharp serrated knife and slice into 1" slices (or however large you lot like).

How to serve

Serve the Chinese Light-green Onion Pancake Beef Rolls hot and freshly made.

Slice the beefiness rolls into 1" slices for the perfect titbit or game day snack.

Serve the green onion pancakes with additional hoisin sauce on the side if y'all desire.

How to store leftovers

The assembled Chinese pancake beefiness rolls are best enjoyed on the aforementioned 24-hour interval they're made.

If yous have leftovers, store each component separately in an airtight container in the refrigerator for up to two days.

You lot can reheat the green onion pancake in a dry frying pan until warm and pliable, and and then assemble with the remaining ingredients.

Substitutions & variations

If you don't like spicy, omit the chilies and dou ban jiang/wide edible bean paste in the recipe.

For a quick and like shooting fish in a barrel version, attempt using a deli roast beef in place of the beefiness shank.

Yous tin also try my 5-Spiced Turkey version.

Alternatively, if you lot don't desire to make greenish onion pancakes, try making these with flour tortillas instead.

If you can't notice hoisin sauce, try using a delicious BBQ sauce.

With the leftover beef shank, you can add it to a Taiwanese Beefiness Noodle Soup or Vietnamese Beef Pho.

Other recipes you may like

Be sure to check out these recipes:

Taiwanese Spicy Beef Noodle Soup (Instant Pot)

Instant Pot Beef Pho

Chinese Curry Beef Buns

Braided Pork Floss Green Onion Buns

Greenish Onion Pancakes (Edmonton/Donut-Style)

Crispy on the outside, filled with tender beef shank, slathered with a slightly sweet hoisin sauce, and finished with the cooling crisis of cucumber to cutting through the oil and saltiness. Absolute perfection in a bite.

If you brand these, delight allow me know! Tag me on Instagram @siftandsimmer or get out me a annotate below. Have you tried these Chinese Green Onion Pancake Beef Rolls before?

Chinese Green Onion Pancake Beefiness Rolls 牛肉捲餅 (Instant Pot)

An Instant Pot recipe for Chinese greenish onion pancake beef rolls filled with savoury beef shank, cucumbers and cilantro.

Prep Fourth dimension i hr xxx mins

Cook Time ane hr

Total Time two hrs 30 mins

Course: Side Dish

Cuisine: Asian, Chinese, Taiwanese

Servings: eight

Calories: 573 kcal

For accuracy and precision in baking recipes, use weight (metric) measurements when available.

Beefiness Shank

3 star anise
one stick cinnamon
1 tablespoon fennel seed
half-dozen dried chilies optional
1 tablespoon whole sichuan peppercorn
1 tablespoon whole white peppercorn

1 tablespoon vegetable oil
two lbs beef shank cleaned and trimmed of any backlog fatty
5 cloves garlic smashed
ane knob ginger smashed
ii dark-green onions sliced three" lengthwise
2 fresh Thai chilies optional
½ teaspoon five-spice powder
½ teaspoon coriander pulverization
1 tablespoon dou ban jiang (wide edible bean paste) omit if you don't like spicy
iv C beef broth or water
¼ C soy sauce
1 tablespoon dark soy sauce
1 ½ tablespoon stone sugar or granulated saccharide

Green Onion Pancakes

two C all-purpose flour
1 C hot humid water
2-three stalks light-green onions chopped
2 tablespoon sesame oil
salt
three-4 tablespoon oil for frying

Garnish

½ cucumber julienned
handful of cilantro leaves
4 tablespoon hoisin sauce

Melt Mode Prevent your screen from going dark

Make the beef shank:

Make the spice bundle:

Place all of the whole spices: star anise, cinnamon, fennel seed, dried chilies, sichuan peppercorn, white peppercorn) into a cheesecloth and tie with a string. Ready bated.
Plow on the Instant Pot to SAUTE and wait until HOT. Add 1 tablespoon vegetable oil and identify the beef shank in the pot to brown on all sides (nigh 3-4 minutes).
Add together in the garlic, ginger, greenish onions and Thai chilies and saute until fragrant, about 1-2 minutes.
Add in the 5-spice pulverisation and coriander pulverization.
Next, add in the dou ban jiang (wide bean paste), beefiness goop or water, soy sauces, and rock sugar. Stir until the sugar has dissolved. Drib in the spice packet and requite it another stir.
Cover with the lid and prepare to MEAT setting for 40 minutes at Loftier PRESSURE.
Annotation: If you don't have an Instant Pot, simply add all the ingredients to a crock pot and braise for ii-3 hours on High or simmer over the stovetop in a dutch oven for 3-4 hours, until the beefiness shank is tender.
Subsequently forty minutes, let the Instant Pot naturally depressurize. Remove the beef shank and let absurd.
Strain the braising liquid into a sieve. Remove the spice packet and discard.
Save the braising liquid for beef noodle soup, or reduce the liquid to brand a sauce in place of hoisin sauce. (But take the liquid, reduce information technology by about one-half, and add together some cornstarch to thicken. Bank check the seasoning -- after reducing, the liquid may taste salty).
When the beefiness shank has cooled, utilise a sharp knife to cut into thin slices. Set bated.
You may have extra meat leftover, which would exist great in a noodle soup.

Make the light-green onion pancakes:

In a large bowl, mix flour with ¼ C hot h2o and stir until water is absorbed.
Continue adding h2o until the dough pulls away from the sides of the bowl. It will be quite a moist dough. If it's likewise moist, add a little flour. If it'due south besides dry, go along to add together a little h2o. Knead until the dough is shine.
Cover the dough with a chapeau or cloth and let it rest for 20 minutes.
Dissever dough into iv equal balls.
Roll out each ball of dough into a disc, using a rolling pin, virtually 6" in bore and brush the surface with sesame oil. Sprinkle with salt and most i tablespoon of chopped green onion.
Tightly roll the dough into a long cylinder and coil information technology around similar a snail. Constrict in the ends. Press dough firmly to flatten. Gear up aside to rest for about 5 minutes.
Echo with the remaining dough.
Take the rested dough rounds and flatten with a rolling pivot until vii-8" in bore and nearly ⅛" in thickness. Grit with extra flour if it's likewise sticky.
Estrus a large frying pan over medium-low heat and add together 1-2 tablespoon oil.
Add in the dark-green onion pancake and fry until golden and crispy, about three-4 minutes on each side. Drain on paper towel.
Repeat with the remaining pancakes.

Assemble:

To get together, take the warm greenish onion pancake, spread some hoisin sauce on it with a pastry brush, add the sliced beef, cucumbers, cilantro and green onions and roll up tightly with the seam-side facing downwards.
Employ a serrated pocketknife to cutting into slices almost i" broad.
Serve immediately.

The nutritional information provided should exist considered equally judge and is not guaranteed. Delight utilize your best judgment to ensure food is safely prepared and/or a expert fit for your nutrition.

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Source: https://www.siftandsimmer.com/green-onion-pancake-beef-rolls/